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Pepper Crusted Eland Loin

with Garlic Sauce 


Pepper loin.jpg



Garlic Sauce

Zucchini Fries


  • First off, preheat the oven to 200 degrees Celsius.

  • Add the garlic to the oven - roast your whole garlic by encasing it in foil and drizzling it with a little olive oil for about 30 minutes.

  • Then, heat your grill pan until very hot, rub the eland loin with olive oil and seal the meat by turning it every few seconds until brown.

  • Add the crusted pepper corns on the top side of the meat and transfer the pan to the hot oven for 3 - 5 minutes. Remove from oven and leave to rest.

  • For the garlic sauce; melt the butter in a saucepan, add the flour and whisk it through making a paste.

  • Add the milk little by little, while whisking.

  • Cook until the sauce boils and thickens – add more milk if necessary.

  • Remove the garlic from the oven and scoop out two of the soft cloves – add it to the sauce and mix it through.

  • For the zucchini fries; heat some oil in a small pot. 

  • Dip the zucchini fries in coconut flour, then in the egg and then in the coconut and parmesan 'crumbs'. Fry until golden.

  • Serve slices of Eland loin with garlic sauce and zucchini fries. 

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